Brown Eyed Baby Boutique

Go Ahead, Cry Your Eyes Out!

October 12th, 2006

So often when you become a new mom, anxieties with the new little one in the home, lack of sleep, and a total redo of your usual schedule can lead to an overwhelming feeling of stress. 

We are becoming a nation of people who do not cry.  The price for these repressed emotions, is an early death.

The experts report that a good cry can:

Help you rid your body of harful chemical by-products of stress.

Give your vascular circulatory, respiratory and nervous system a work out.

Provide psychological relief.

Relieve tensions.

So moms, let your tears spill out.  Don’t believe those false comforters who try to hush you up.  Express your feelings.

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Entry Filed under: Uncategorized, Caring for the New Mom