We thought we would take a break from cute clothes and designer diaper bags to give breastfeeding moms some vital information concerning diet and nutrition during breastfeeding. Moms are well aware that whatever foods they eat during breastfeeding also goes to baby. Moms might wonder “what do I eat, how much do I eat, what should I avoid and should I be taking any supplements?” These are all great questions for a new mom to ask herself. Here are some tips to help you and your baby stay vital, healthy and happy during breastfeeding:
We all know we need to eat 5 varieties of fruits and vegetables a day. Do it! It may seem like a lot but with fruit juices and dried fruits, there are plenty of choices for you get in your daily amount.
Milk, cheese, yogurt and other diary products are a must during breastfeeding.
Eat plenty of protein rich foods such as lean meats, peanut butter, eggs etc.
You also need plenty of fibre to keep you and your baby regular. Try whole grain cereals, breads and pastas.
It is important for breastfeeding moms to take a dietary supplement while breastfeeding a baby. Any supplement containing vitamin D is recommended.
Of course there are some things you should always avoid when breastfeeding. Some moms may find it difficult to give up their favorite pre-pregnancy food vices. Filling these cravings with something from the “do” list above can help stifle these cravings. Things that you should avoid during breastfeeding are:
Of course, caffeine. Intake of teas, coffee and caffeinated drinks can be unsettling for your baby. If you crave caffeine, try drinking the decaffeinated version of your favorite drink.
Too much fish. Some fish has been linked with high levels of mercury which can be harmful for you and your baby.
Any alcholic beverages
Junk food. We may crave fast food, but try to remember that your baby will be eating it as well. Be sure to limit any fast food intake.
Breastfeeding is a wonderful time in you and your baby’s life. It helps you to bond with your new baby. If you need a little extra help with breastfeeding, why not try a breastfeeding support kit. It has everything you need to help soothe the aches and pains you may encounter during breastfeeding.
Have you decided on your baby’s name? Would you like your baby blanket monogrammed with your baby’s name and birthdate? Brown Eyed Baby Boutique offers many types of Monogrammed items. Check out our Personalized Baby Clothes page. We offer clothing and blankets and nursery liners with our professional embroidery. Give the gift that lasts and make the name stand out. It will feel so good to give a gift at a friend’s shower that will stand out among the rest.
Researches have come to find that babies mental and cognitive development can be enhanced through play. Babies learn much about the world around them through play. Since they are naturally curious and attracted to bright colored objects, giving them toys that tell them about the world is a great way to enhance their development. Interactive and educational books are wonderful for this purpose. Tell a child about a frog, he is sure to forget what you have told him. Show him an educational toy with a frog on it which he can touch, feel and see. Then he is sure to understand what a frog is. Educational toys are also great for exersice, muscle coordination, hand to eye coordination and more. When a newborn baby watches a ball roll across the floor when laying on his tummy, he is using his neck muscles to pull his head up and view the ball. When a 4 – month – old baby sees a bright colored cube rattle in front of him, he may begin to reach for it which can help stimulate his hand to eye coordination. There are many ongoing benefits to educational toys and Brown Eyed Baby Boutique is aware of it. We have introduced a new section to our already massive collection of baby gifts. Oureducational baby gifts and baby gift basket section is designed to help you choose a unique educational baby gift for the family expecting a new baby. We have put together some fun baby gift baskets stuffed with educational toys. Baby Einstein, a leader in the educational toy industry is our main supplier of wonderful educational toys. If you are shopping Brown Eyed Baby Boutique for a unique baby shower gift, why not give a gift that keeps on giving. Give the gift of learning through our educational toys baby gifts!
Many moms are so excited when they realize they are going to have a new little boy that looks just like their daddy. They dream of the day they can dress their little guy in cute outfits, baseball caps and little jeans. When baby gets here and they begin to shop for their new baby boy, they realize something that all moms of little boys realize sooner or later. The baby clothing selection for little boys is much smaller and sparce compared to the massive amounts of darling outfits set aside for little girls? What is a mom of a new baby boy to do? Brown Eyed Baby Boutique has begin searching far and wide to bring mothers of little boys some relief. They too would love to dress their baby in stylish and unique clothing. Our little boy clothing section is new and growing. We plan to add more outfits as we find them. We offer the cutes Sail Away layette set which would make a beautiful baby shower gift for a mom expecting a baby boy. Our luxurious rompers and John Johns are adorable on new baby boys and toddlers. If you are shopping Brown Eyed Baby Boutique and are looking for a unique gift for a new little boy, bookmark out site and check back often. Also, if you have found a great product for a new baby boy, please post it here. We would love to carry it on our site!
A love of learning is one of the greatest gifts a parent can give a child. Long before a child has any idea about the alphabet, parents can prepare children to read. The first step is to build a loving relationship with your infant. Hold your child. Talk to your child. Start you new infant out with the Baby Galileo Interactive Board Book.
As your child grows, try these simple tips to encourage reading.
Be a good role model by reading more yourself.
Use labels and signs around the home to promote word recognition.
Point out familiar words around home and the community for your child to recognize.
Visit the library once a week. Check out books to read together.
When that newborn arrives, the camera’s are flashing. Those are pictures you will want to put in a special Deluxe Embroidered Memory Book. Down the road having those precious moments recorded will be a real treasure. This particular book has a place not only for pictures but for the birth certificate, birthdays, and many more memories.
We also have a beautiful Coming Home Baby Gift Set that is perfect for taking to the hospital and wrapping that precious newborn up for her/his debut!
Laugh A Lot - Laughter increases feel-good endorphins and lowers stress levels. The newest twist popping up is Laughter Yoga’s “Laughter Clubs.” which combine laughter with simple yoga poses.
Get the Family Moving – If yoga is not your family’s thing, then enlist the kids’ help in picking a physical activity everyone can enjoy. Getting your children active will go a long way toward lifelong good health.
Avoid Labels – Childhood pigeonholes (like “soccer star” or “math whiz”) can stick around well into adulthood.
Read to Kids Every Night – Even 10 or 15 minutes can make a huge difference in developing language skills. Kids with a variety of reading materials at home score higher on standardized tests, so stock up on audio books, magazines, word games –anything that will help to exercise their reading muscles.
Catch Kids Being Good – If you pay attention and verbally compliment good behavior every day, you probably will see less of the bad. Another upside to positive reinforcement is, it cuts down on sibling rivalry since alot of the time kids fight to gain attention from dad and mom.
The new baby has arrived, mom has returned to work and Dad has been left holding the bag. The New Dad DiaperBag in Black that is. Its a sleek and sophisticated bag that any father would be proud to carry. And, when the baby is all dressed up in the Choclate and Strawberry PersonalizedPant set, they will be the hit of any social event in town!!
When your little angel arrives on the scene you want to make sure they are cared for right from the start. One way you can help them is with the Angel Baby Lotion. If your newborn has eczema or skin allergies and especially diaper rash, then the Angel Baby Lotion is just the thing to help.
Also, for that sensitive skin we have the Angel Baby Oil. It is a hypo-allergenic oil. These two items should be of great help for your newborn.
